We've talked a lot about motivational figures pushing themselves to pursue what they love in terms of physical activity such as wrestling, weightlifting, and biking. These inspiring figures are often pushing their limits to see what athletes with bleeding disorders can accomplish.
Also Read - 8-Week Hemophilia Exercise Program Results
With a wide variety of sports people can almost guarantee to find something that will support their passion. For those with bleeding disorders, it is more complicated. We are often advised to participate in sports such as swimming, or golf. The National Hemophilia Federation has created an extensive list of sports, including their names and safety ratings especially for those with hemophilia. You can read that here.
Although those with bleeding disorders have pushed their limits safely, the encouraged sports are rated at a 1.
To read information for parents, click here.
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